These last 2 weeks have been very hectic. Lots of work and events, while trying to squeeze in some training. Even though training was reduced I got to improve on my endurance. Last night I went on a 3 mile run and when I got home I felt like if I went for a walk around the block.
One cool thing that happened at work; I was working on the campus director's computer and she walked up to me with a news paper article from the Wall Street Journal. She said this is for you, the title read: "Training for a Triathlon with a Busy Schedule". How cool is that? I will post some highlights of the article next post.
I am feeling good and my motivation got a "free" boost.
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